Motivation and How to Get Motivated
by REMEZ SASSON How many times have you started enthusiastically a weight loss program, began a bodybuilding or aerobics training program, or started learning a foreign language, only to stop after a short while? Often, there is lack of motivation, or only a short-lived one. Motivation has become a popular term nowadays. There are motivational coaches and speakers, and motivational books and articles. What is it actually, and why do you need it? Motivation is a driving force . In order to accomplish anything, you need a driving force, otherwise nothing will happen. A wish is not strong enough to make you take action. A wish is a weak desire. Only a strong desire can drive you forward, to act and accomplish aims and goals. In order to get motivated, you need to know exactly what it is that you want, to possess a strong desire, and to be willing to do whatever it takes to accomplish your goal. It easier to display motivation in connection with short-term goals. When it comes...