Motivational Vibes

by STEPHANIE VOZZA To accomplish a big goal, such as launching a new business, writing a novel or starting an exercise regime, productivity experts will often suggest getting up early. You can get a lot done in a quiet house with no distractions or interruptions. While this is sound advice, it’s easier said than done. “You might think getting up earlier is just a matter of discipline, but it actually takes much more than that,” says Julie Morgenstern, time management expert and author of  Never Check Email in the Morning (Touchstone; 2005). “The truth is, your entire ecosystem has been built around sleeping later.” When you try to change your morning routine, several obstacles will stand in your way. It’s possible to overcome them, however; the key is to start the night before. Morgenstern offers six strategies to make getting up early work for you: 1. Change your mindset.  Many people fight going to sleep because they want to get more done – they have separation anxiety from the d

The wound is the place where the Light enters you. - Rumi

Whatever you are, be a good one. - Abraham Lincoln

Always bear in mind that your own resolution to succeed is more important than any other. - Abraham Lincoln

Dealing with backstabbers, there was one thing I learned. They're only powerful when you got your back turned. - Eminem

No matter what you're going through, there's a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you'll find the positive side of things. - Demi Lovato

When I'm sad, I stop being sad and be awesome instead. - Barney Stinson

He who is not courageous enough to take risks will accomplish nothing in life. -  Muhammad Ali

I like to use the hard times in the past to motivate me today.  -  Dwayne Johnson

I can accept failure, everyone fails at something. But I can't accept not trying. -  Michael Jordon

Perfection is not attainable, but if we chase perfection we can catch excellence. -  Vince Lombardi

Others have seen what is and asked why. I have seen what could be and asked why not.  -  Pablo Picasso

"Love yourself enough to say no to others' demands on your time and energy. Step back & reassess the situation" - Goddess Guidance Once you have your mask on things get really exciting on the path. You are then able to help others, by put their masks on for them. You can guide other to the path; you can become their oxygen line. You can begin to bring them peace. No longer are you seen as selfish, your true nature is seen as a selfless, giving person. So, what are your best interests? How do you base your actions, your goals, your time-management and your life on them - and how will this affect the people around you? We would suggest that acting consistently in your own best interests involves four areas: Meeting your physical needs, such as getting enough sleep and exercise Meeting your emotional needs, such as asking for support when you need it Meeting your mental needs, such as having a stimulating job Meeting your spiritual needs, such as taking time to

We are all gifted with a unique set of skills and abilities. With those abilities we can make extra-ordinary things happen in the world around us, or not. It is completely up to you whether you want your life to make a difference and what difference you want your life to make. Many people set lofty goals for their lives and want to be remembered as visionaries, they want to change and save the world. Others want to be remembered as the kind man or women down the street who always helped and always listened if you needed help. Who do you think is the better person? The one who changes the world or the one who saves the individual? Do what not have to do incredible things; just being there for the people around you can save someone from a meaningless life and help them lead the life they were meant to live. Small things matter Changing the life of another person is an incredible feeling and it is completely within your grasp. You can do this by deciding to become a mentor for a young

Nobody wants to be bad at something. Nobody wants to take a step backwards. Nobody wants to move from a comfort zone where you already kick-ass to one where you feel out of place. But sometimes it needs to be done. Here’s just a few ideas I’ve found helpful for pushing past “I Suck” until you can eventually say “I’m Great!” Cut Denial  – The hardest step is admitting you have a problem. Admitting that an area of your life isn’t as great as you want it to be. Or facing the truth that your current direction, while comfortable, isn’t taking you anywhere . Face Your Pain  – Don’t fight it. If you feel crappy, search through it. Don’t dilute your depressed or uncomfortable feelings about a bad area of your life. Write out your thoughts and feeling. Admit “I Suck” liberally. It will substitute a chronic pain for an acute one. But facing those thoughts is the only way through them. Start at the Bottom  – Push through your pride and start back at the bottom. If quitting your bo

1. Think and analyze your desire, to find out whether you really want to achieve it or not. 2. Make your goal very clear. Writing it down will help. 3. Visualize your goal as already accomplished, and shut your mind to doubts and disbelief. 4. Read about people who have achieved success. 5. Read books or articles about the subject of your goal. 6. Think often, about the benefits you will gain by achieving your goal. This will increase your desire and motivation. 7. Repeat positive affirmations such as: "I have the desire and inner strength to achieve my goal". Repeat this affirmation often, with attention and belief. 8. Start taking small steps toward your goal right now. Don't wait for the right opportunity and time.

by REMEZ SASSON How many times have you started enthusiastically a weight loss program, began a bodybuilding or aerobics training program, or started learning a foreign language, only to stop after a short while? Often, there is lack of motivation, or only a short-lived one. Motivation has become a popular term nowadays. There are motivational coaches and speakers, and motivational books and articles. What is it actually, and why do you need it? Motivation is a driving force . In order to accomplish anything, you need a driving force, otherwise nothing will happen. A wish is not strong enough to make you take action. A wish is a weak desire. Only a strong desire can drive you forward, to act and accomplish aims and goals. In order to get motivated, you need to know exactly what it is that you want, to possess a strong desire, and to be willing to do whatever it takes to accomplish your goal. It easier to display motivation in connection with short-term goals. When it comes

Two travellers went to the mountains. When they crossed the half-way already, the beginner looked at the undergrowth and began to lament: – And where is the beautiful scenery, which you were talking about all the time? His experienced companion smiled and answered: – You’re in the centre of it, what you will be convinced in, when we reach the top of the mountain.

As a man was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. No chains, no cages. It was obvious that the elephants could, at anytime, break away from their bonds but for some reason, they did not. He saw a trainer nearby and asked why these animals just stood there and made no attempt to get away. “Well,” trainer said, “when they are very young and much smaller we use the same size rope to tie them and, at that age, it’s enough to hold them. As they grow up, they are conditioned to believe they cannot break away. They believe the rope can still hold them, so they never try to break free.” The man was amazed. These animals could at any time break free from their bonds but because they believed they couldn’t, they were stuck right where they were. Like the elephants, how many of us go through life hanging onto a belief that we cannot do something, simply because we failed at

In the days when an ice cream sundae cost much less, a 10 year old boy entered a hotel coffee shop and sat at a table. A waitress put a glass of water in front of him. “How much is an ice cream sundae?” “50 cents,” replied the waitress. The little boy pulled his hand out of his pocket and studied a number of coins in it. “How much is a dish of plain ice cream?” he inquired. Some people were now waiting for a table and the waitress was a bit impatient. “35 cents,” she said brusquely. The little boy again counted the coins. “I’ll have the plain ice cream,” he said. The waitress brought the ice cream, put the bill on the table and walked away. The boy finished the ice cream, paid the cashier and departed. When the waitress came back, she began wiping down the table and then swallowed hard at what she saw. There, placed neatly beside the empty dish, were 15 cents – her tip.

A man’s favorite donkey falls into a deep precipice; He can’t pull it out no matter how hard he tries; He therefore decides to bury it alive. Soil is poured onto the donkey from above. The donkey feels the load, shakes it off, and steps on it; More soil is poured. It shakes it off and steps up; The more the load was poured, the higher it rose; By noon, the donkey was grazing in green pastures. After much shaking off (of problems) And stepping up (learning from them), One will graze in GREEN PASTURES.

A 24 year old boy seeing out from the train’s window shouted… “Dad, look the trees are going behind!” Dad smiled and a young couple sitting nearby, looked at the 24 year old’s childish behavior with pity, suddenly he again exclaimed… “Dad, look the clouds are running with us!” The couple couldn’t resist and said to the old man… “Why don’t you take your son to a good doctor?” The old man smiled and said…“I did and we are just coming from the hospital, my son was blind from birth, he just got his eyes today. Every single person on the planet has a story. Don’t judge people before you truly know them. The truth might surprise you.